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Cauliflower Forest Chicken Risotto

Cauliflower Forest Chicken Risotto

Keto-friendly; chicken, cauliflower and shallots in tangy cheese sauce

Regular price $19.99 USD
Regular price $19.99 USD Sale price $19.99 USD
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  • Ready in 6 min
  • 490 cal / serving
  • 44 g protein / serving
  • keto-friendly
  • no-gluten-ingredients
  • no-soy

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Rich and zesty, our parmesan lemon cream sauce surrounds chunks of chicken, delicate cauliflower, and shallots to form this delicious risotto. Protein packed and ready for the forest, or whatever landscape you end up in next!

This meal has 43G PROTEIN per serving, NUTRIENT-PACKED keto-friendly, no gluten ingredients, with ALL-NATURAL INGREDIENTS including real cheese, cauliflower and shallots.

Cooking Instructions

1. Boil quantity of water accordingly

  • 1 Serving - 6oz of water
  • 2 Servings - 12oz of water
  • 4 Servings - 24oz of water

2. Turn heat to low and add all ingredients

3. Stir for 2 minutes

4. Turn off heat, and cover for 5 minutes

Cook longer at elevation

Goes great with some extra parmesan cheese, and perhaps bread or crackers.


Chicken (chicken meat, salt), parmesan cheese powder (parmesan cheese [milk, salt, cultures and enzymes], disodium phosphate), butter powder (butter [cream, salt], non-fat milk), heavy cream powder* (sweet cream solids), shallotscauliflowervegetable broth powder (tomato, onion, garlic, yeast extract, carrot, basil, celery seed, parsley, spinach, turmeric, bay leaf), parsleylemon juice powder (corn syrup solids, lemon juice, lemon oil), saltblack pepper*.


* = organic ingredients

Additional Details

Net Weight:

1 Serving: 3.5oz / 98g

2 Serving: 6.9oz / 196g

Package Size:

1 Serving: 8.7x 6.9 in / 22 x 18 cm

2 Serving: 10.6 x 7.5 in / 27 x 19 cm

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