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Vegan Shepherd's Stew

Vegan Shepherd's Stew

Velvet mashed potato, green peas, and mushrooms in a savory veggie broth.
Regular price $7.49 USD
Regular price Sale price $7.49 USD
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Description - Vegan Shepherd's Stew

Warm mashed potatoes with tender peas and earthy mushrooms simmered in savory vegetable broth. Packed with protein and tons of B-vitamins for a comforting holistic recovery after a long day.

This meal has 29G PROTEIN per serving, NUTRIENT-PACKED vegetarian, no gluten, with ALL-NATURAL INGREDIENTS including real potato, green peas, zesty tamari sauce, and flavourful champignon mushrooms.

Cooking Instructions

1. Boil quantity of water accordingly

  • 1 Serving - 18oz of water
  • 2 Servings - 36oz of water
  • 4 Servings - 72oz of water

2. Add the inner packet of peas and cook for 2 minutes

3. Turn down the heat and slowly pour in the remaining ingredients

4. Stir for 1 to 2 minutes

5. Turn off heat, and cover for 5 minutes 

Cook longer at elevation

Goes great with a flavorful hot sauce or you favorite crunchy lentil snack


Potato flakes* (potatoes, mono and diglycerides), soy protein (defatted soy flour), mct powder (mct oil, gum arabic), nutritional yeast, green peas, onion, garlic powder*, vegetable broth powder (tomato, onion, garlic, yeast extract, carrot, basil, celery seed, parsley, spinach, turmeric, bay leaf), champignon mushrooms, tamari powder (soybeans, maltodextrin, salt, sugar), salt, black pepper*.


Manufactured in a facility that also handles product containing peanuts, tree nuts, sesame, soy, dairy, eggs and wheat.

* = organic ingredients

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Facts about RightOnTrek Dinners

GENEROUS PORTION SIZES of 500-600 kCal/serving that won't leave you guessing 

100% BIO-BASED PACKAGING is lighter and stays dry - no packing out goopy pouches 

DELICIOUS FOOD THAT COOKS IN UNDER 10 MINUTES, not just rehydrated in a bag 

ENJOY THE EXPERIENCE of easily cooking meals and sharing with friends and family 

COMPLETE BALANCED NUTRITION all packed into a meal that cooks in one pot

UP TO 18 MONTH SHELF LIFE in stable conditions 


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